The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
The Luminary Fitness Suite – Review
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Strength Shop SSB Bar
A local gym, The Luminary Fitness Suite, recently purchased a Safety Squat Bar by Strength Shop so I went to give it a go.
Built for Athletes Backpack Review
The Hero Backpack by Built for Athletes appears to be the backpack for all your gym needs but is it?
Xtreme Fitness Hartlepool
Xtreme Fitness is based in Hartlepool and is split over 2 floors. It has an abundance of equipment for both cardio and strenght. Oh and the joint owner has won Mr Univers and England's Strongest Man multiple times.
Cerberus Ultra Wrist Straps
A quick overview and review of Cerberus Ultra wrist straps with links to other Cerberus straps to suit your needs
Spartan Performance Review
Spartan Performance isn't a standard gym. It is a highly professional goal orientated facility with expert coaches to support its members. Read my review from my recent visit...
Pre-Workout – All Black Everything (ABE) by Applied Nutrition
A quick look at ABE by Applied Nutrition - see if you want to try it.
Strength Asylum – Technical Review
A factual review of what Strength Asylum offers as a gym with plenty of links to guide you for direct up to date information.
Bastards of Iron 