I visited Body Extreme in Newton Aycliffe to hit a leg workout. A very well equipped gym with an 80 year old guy who was in the shape of his life.
Body Extreme -Review
Lab Gym – Review
I visited Lab Gym in Hartlepool. A gym that supports and raises awareness of the challenges of living with mental health challenges. The gym is compact and well equipped, find out how I got on.
Mutant on a Mission
Big Ron Partlow is a Mutant on a Mission. Here is a quick read with links to the show and how it influenced this whole online magazine.
Westside Vs The World
A different take on Westside vs The World. A quick reflection on the impact of Louie Simmons on Westsie. Read for more details
Iron Asylum – Review
On a rainy British summer day I visited themost hardcore gym I have been to. Have a read to see what it's like to train in the gym Kai Greene said was the most hardcore in the UK.
PSP Training Log – Review
PSP manufacture bespoke strenght equipment. At Fitness Affinity there is a PSP training log. Is it worth investing in?
The Luminary Fitness Suite – Review
The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
