The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Built for Athletes Backpack Review
The Hero Backpack by Built for Athletes appears to be the backpack for all your gym needs but is it?
Xtreme Fitness Hartlepool
Xtreme Fitness is based in Hartlepool and is split over 2 floors. It has an abundance of equipment for both cardio and strenght. Oh and the joint owner has won Mr Univers and England's Strongest Man multiple times.
Spartan Performance Review
Spartan Performance isn't a standard gym. It is a highly professional goal orientated facility with expert coaches to support its members. Read my review from my recent visit...
Fitness Affinity – My Home Base
Fitness Affinity is my regular gym in Hartlepool. Though small in size it is big in strength training and has an amazing community feel and creates that sense of belonging.
Strength Asylum – Technical Review
A factual review of what Strength Asylum offers as a gym with plenty of links to guide you for direct up to date information.
