After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Percussive Therapy – Review of Treatment
Strength Shop SSB Bar
A local gym, The Luminary Fitness Suite, recently purchased a Safety Squat Bar by Strength Shop so I went to give it a go.
Built for Athletes Backpack Review
The Hero Backpack by Built for Athletes appears to be the backpack for all your gym needs but is it?
Xtreme Fitness Hartlepool
Xtreme Fitness is based in Hartlepool and is split over 2 floors. It has an abundance of equipment for both cardio and strenght. Oh and the joint owner has won Mr Univers and England's Strongest Man multiple times.
Cerberus Ultra Wrist Straps
A quick overview and review of Cerberus Ultra wrist straps with links to other Cerberus straps to suit your needs
Spartan Performance Review
Spartan Performance isn't a standard gym. It is a highly professional goal orientated facility with expert coaches to support its members. Read my review from my recent visit...
Unbroken – Calum Von Moger
Calum von Moger is insta famous. He is a huge influencer in the bodybuilding industry. This is my quick review on his documentsry by Generation Iron called Unbroken
Fitness Affinity – My Home Base
Fitness Affinity is my regular gym in Hartlepool. Though small in size it is big in strength training and has an amazing community feel and creates that sense of belonging.
Pre-Workout – All Black Everything (ABE) by Applied Nutrition
A quick look at ABE by Applied Nutrition - see if you want to try it.
Strength Asylum – Technical Review
A factual review of what Strength Asylum offers as a gym with plenty of links to guide you for direct up to date information.
