I took a traning block out of my current regime to try Jay Cutler's Cutler Club plan that encompasses training and nutrition. Was it simply generic or was there some depth to it?
Body Extreme -Review
I visited Body Extreme in Newton Aycliffe to hit a leg workout. A very well equipped gym with an 80 year old guy who was in the shape of his life.
Lab Gym – Review
I visited Lab Gym in Hartlepool. A gym that supports and raises awareness of the challenges of living with mental health challenges. The gym is compact and well equipped, find out how I got on.
Mutant on a Mission
Big Ron Partlow is a Mutant on a Mission. Here is a quick read with links to the show and how it influenced this whole online magazine.
Westside Vs The World
A different take on Westside vs The World. A quick reflection on the impact of Louie Simmons on Westsie. Read for more details
Iron Asylum – Review
On a rainy British summer day I visited themost hardcore gym I have been to. Have a read to see what it's like to train in the gym Kai Greene said was the most hardcore in the UK.
PSP Training Log – Review
PSP manufacture bespoke strenght equipment. At Fitness Affinity there is a PSP training log. Is it worth investing in?
The Luminary Fitness Suite – Review
The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
