I visited Lab Gym in Hartlepool. A gym that supports and raises awareness of the challenges of living with mental health challenges. The gym is compact and well equipped, find out how I got on.
Lab Gym – Review
Westside Vs The World
A different take on Westside vs The World. A quick reflection on the impact of Louie Simmons on Westsie. Read for more details
PSP Training Log – Review
PSP manufacture bespoke strenght equipment. At Fitness Affinity there is a PSP training log. Is it worth investing in?
The Luminary Fitness Suite – Review
The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Strength Shop SSB Bar
A local gym, The Luminary Fitness Suite, recently purchased a Safety Squat Bar by Strength Shop so I went to give it a go.
Xtreme Fitness Hartlepool
Xtreme Fitness is based in Hartlepool and is split over 2 floors. It has an abundance of equipment for both cardio and strenght. Oh and the joint owner has won Mr Univers and England's Strongest Man multiple times.
Cerberus Ultra Wrist Straps
A quick overview and review of Cerberus Ultra wrist straps with links to other Cerberus straps to suit your needs
Bastards of Iron 