I completed the trilogy of Hammer Strength Training Centres in Peterlee by going to the Fitness Factory. Read to see how this gym compares to MyoMuscle and Hammer Strength Underground.
Fitness Factory Peterlee – Review
What Makes a Good Gym? Opinion Piece
After visiting a fair few gyms I have offered my opinion as to what makes a good gym. Have a read to see if you agree. If you don't then hit me up in the comments
How to become a Hammer Strength Official Training Centre
From travelling to various gyms I noticed a fair amount of Official Hammer Strength Training Centre's and it got me thinking of how do you become one?
MyoMuscle Peterlee – Review
I headed to MyoMuscle Gym. A gym wityh a great reputation. Click to find out what my review says about this facility.
Cutler Club Review
I took a traning block out of my current regime to try Jay Cutler's Cutler Club plan that encompasses training and nutrition. Was it simply generic or was there some depth to it?
Lab Gym – Review
I visited Lab Gym in Hartlepool. A gym that supports and raises awareness of the challenges of living with mental health challenges. The gym is compact and well equipped, find out how I got on.
PSP Training Log – Review
PSP manufacture bespoke strenght equipment. At Fitness Affinity there is a PSP training log. Is it worth investing in?
The Luminary Fitness Suite – Review
The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Bastards of Iron 