I visited Body Extreme in Newton Aycliffe to hit a leg workout. A very well equipped gym with an 80 year old guy who was in the shape of his life.
Body Extreme -Review
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Strength Shop SSB Bar
A local gym, The Luminary Fitness Suite, recently purchased a Safety Squat Bar by Strength Shop so I went to give it a go.
Bastards of Iron 