From travelling to various gyms I noticed a fair amount of Official Hammer Strength Training Centre's and it got me thinking of how do you become one?
How to become a Hammer Strength Official Training Centre
Mutant on a Mission
Big Ron Partlow is a Mutant on a Mission. Here is a quick read with links to the show and how it influenced this whole online magazine.
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Bastards of Iron 