Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Pre-Workout – All Black Everything (ABE) by Applied Nutrition
A quick look at ABE by Applied Nutrition - see if you want to try it.
