A different take on Westside vs The World. A quick reflection on the impact of Louie Simmons on Westsie. Read for more details
Westside Vs The World
PSP Training Log – Review
PSP manufacture bespoke strenght equipment. At Fitness Affinity there is a PSP training log. Is it worth investing in?
The Luminary Fitness Suite – Review
The gym that I retruned to after a hiatus with training. I joined the manager, Adam Marshall, as he continues his strongman comp prep and I review the gym.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Percussive Therapy – Review of Treatment
After a recent bout of sciatica I had some percussive therapy. Find out how I got on.
Strength Shop SSB Bar
A local gym, The Luminary Fitness Suite, recently purchased a Safety Squat Bar by Strength Shop so I went to give it a go.
Xtreme Fitness Hartlepool
Xtreme Fitness is based in Hartlepool and is split over 2 floors. It has an abundance of equipment for both cardio and strenght. Oh and the joint owner has won Mr Univers and England's Strongest Man multiple times.
Cerberus Ultra Wrist Straps
A quick overview and review of Cerberus Ultra wrist straps with links to other Cerberus straps to suit your needs
Fitness Affinity – My Home Base
Fitness Affinity is my regular gym in Hartlepool. Though small in size it is big in strength training and has an amazing community feel and creates that sense of belonging.
Bastards of Iron 