A different take on Westside vs The World. A quick reflection on the impact of Louie Simmons on Westsie. Read for more details
Iron Asylum – Review
On a rainy British summer day I visited themost hardcore gym I have been to. Have a read to see what it's like to train in the gym Kai Greene said was the most hardcore in the UK.
Wenning Squat Belt – Review
Matt Wenning designed a Belt Squat machine to aid growth in leg strength without the compression on the back. Read my review of when I used it and with links for further info
Hammer Strength Gym Peterlee – Review
I recently visit Hammer Strength Underground gym in Peterlee and stumbled upon a bodybuilders paradise. A great gym to train... read the full review...
Cerberus Ultra Wrist Straps
A quick overview and review of Cerberus Ultra wrist straps with links to other Cerberus straps to suit your needs
